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cacao ceremony appropriation

We sit in our own ceremony in order to regularly heal ourselves for all of our relations. We produce different cacaos that are 100% blends without sugar also allowing you to enjoy our drinking chocolate without any sweetener. Make sure to read our starting guide on how to create ceremony and hold space for groups, here. Indigenous cacao traditions all over central and south America toast their cacao at low temperatures using a clay comal and the coals from an open fire. If you have shipping insurance please contact us if your shipment does not get to you with your order number, we will file an insurance claim on your behalf. Our organic certification also ensures the cacao is not fumigated with toxic chemicals when it enters the country (unfortunately, cacao grown organically but not certified is almost always fumigated). Anandamine - The bliss molecule, it moderates pain, and is associated with the "runners high" effect. I had been working with Cacao a few months before I joined the introductory Meet Cacao course with Firefly Chocolate. I am always sensitive to the accusations of cultural appropriation. At some ceremonies, the drink—a mixture of water and ground cacao beans—is infused with cayenne pepper or honey, but Bojórquez wanted to keep it simple for our session. This chemical reaction produces the heat that drives the fermentation process, a fermentation box can achieve 120F! This course exceeded my expectations and for me was the perfect balance between cacao facts, nutrition, history, also their farmers and standards (all wrapped around handling this plant as living medicine, a sacred being-and bean! Ufta! You can read more about the full process here. Firefly’s first cacao used for ceremonial purposes, Belizean cacao comes from 300 small (1-5 acre) organic family farms in the foothills of southern Belize. While rare, sometimes delivery mistakes happen. However, once I had space to process what happened in the ceremony, I understood exactly why my cacao encounter played out the way it did. A: We hear you! First off, equal attention was given to both heart time and brain time; and they were woven together seamlessly. I learned so much about the plant and myself, which is a continuing experience as I grow in this journey with Mama Cacao. All that I had experienced personally up until that point, I still only had a small understanding of the cultural history, cultivation, and social impact of ceremonial-grade cacao. Our partners purchase cacao on a weekly or biweekly basis from farmers, to incentivize farmers to only harvest perfectly ripe pods. So, *that's* why you cried over ripe avocados last week. They are easy to melt and they make it easy to measure out a dose, compared to a needing to get out a cutting board, knife, and scale to break apart a big chunk of chocolate before preparing your cacao drink. We will soon be releasing our Social Impact Report which offers full transparency into the industry leading prices we offer and the environmental benefit we offer. Testimonials ~ Lyndsay You can read more about the full process here. Once the chocolate discs are deposited and cooled, we package them and send them to our cacao lovers immediately. As such we often find superior environmental stewardship on these farms, employing not just organic principles but regenerative permaculture principles that actually improve the thriving of the land over time, whether that is tending to watersheds, building topsoil, or increasing biodiversity. * With 4-5 ounces of liquid per serving, you can determine how much liquid you’ll need, and heat it up in a kettle or a pot on the stove. Ceremonial dose        12-20 discs      ½ - 1 cup water Explore Further: From there you can move into course #2, and so on, or you can jump around to the topics which interest you most. Start with estimating how many people you expect, and add 3-5 servings on top to be safe. If you’d like, tag us on Instagram @cacaoceremony to share your creations. Or to dive into far more depth, take a look at our class, Develop Your Cacao Practice, here. This works well for the majority of our shipments and we feel confident in shipping your delicious cacao discs to you year round. Tools For Navigating Call-outs Including Self Care & Accountability Practices. If you have a kitchen scale you can measure out 1oz (~8 discs) or whatever your preferred dosage is. Ideally, you can be in a private space and dedicate this time to self-study. 2) Select your dosage with intention. Some clips had people snorting powdered chocolate or claiming that it would make them high enough to “connect with nature.” That. 3) Make it creamy! I also have changed my primary beverage of the morning to cacao instead of coffee. Our cacao is dried on elevated drying beds in greenhouses or direct sunshine. I loved the tasting chart for now and future use! Here, … I was absolutely blown away after the very first class with the depth of information and education that the course provided and the honesty and candor with which Jonas and Sena presented everything. Firefly 100% Ceremonial Cacao Blends: If you don't have a kitchen scale, you can fill a 1/4 measuring cup just shy of full for a 1oz dose. Then, ask your question, set your intention, or make your dedication. Or to dive into far more depth, take a look at our class, Facilitating Cacao Offerings, here. ~ Marty Across hundreds of farms, our partners buy enough cacao to bring back to a locally run central fermentery, that with outside expertise is able to ferment and dry the wet cacao to international “fine” and “premium” standards. I was absolutely blown away after the very first class with the depth of information and education that the course provided and the honesty and candor with which Jonas and Sena presented everything. It is also beneficial for the function of the heart, acting to relax blood vessels and decrease strain. Cacao makes me feel so connected, makes me heart so open and big. In the first stage of fermentation, typically the first two days, anaerobic yeasts digest the sugars in the cacao fruit coating the cacao beans, and produce ethanol. Cacao ceremonies are making their way into yoga studios, conscious co-working spaces, and even sober dance parties. Cacao’s heart-opening properties are often attributed to its high levels of theobromine, a mild stimulant that’s believed to temporarily boost mood. During the second stage of fermentation, the acetic acid bacteria digest the ethanol produced in the first stage, in the presence of oxygen, which is introduced by rotation the beans in the wooden box. Most Importantly - Set Your Intention As I sit with what I have learned and am still learning I have a great desire to become a ceremonial cacao facilitator for my community. There is far more theobromine than caffeine in cacao - it is a misconception that cacao contains much caffeine, most likely due to a caffeine like energy rush from the cane sugar used to sweeten most chocolate bars. This additional capital received and time savings allows our farmers to support their families better, and make investments back into their small farms. ~ Lyndsay. FASCINATING & DIGESTIBLE! Afterward, the other women shared the emotional releases they experienced and beautiful visions they saw. The information here is just a beginning. Ready to make your own cacao? Our ancestors' practices of ceremony and ritual, Ancient and modern indigenous world views and understandings of medicinal plants, Our present day connection to the ecosystems that we live in and are a part of, Embodied traditions of yoga, breathwork, song and dance. While cacao powder is often marketed as a superfood, we've found cacao paste to be far more potent as it still contains the high grade cacao butter, which is the best carrier fat for the medicinal properties of cacao. Keep in mind that often what takes the longest is heating the liquid, so get this going well in advance of needing the cacao ready to serve. We have broken down our two big courses into six smaller classes, to offer a self-guided learning journey through the topics that you're most interested in. Magnesium is used in all key brain functions, especially memory and concentration. Traditional methods of mixing cacao in Latin America include molinillos, which you can also find under the name, batador, in the Philippines. Can I start anytime? What is Cacao Ceremony | Cacao Recipes | Decolonizing Cacao | Creating Cacao Ceremonies | Energetic Standard Of Ceremonial Cacao.

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